| Footstrap Adjustment Rower |
EU | UK | US m | JP |
| 7 | >=44 | 10½ | 11½ | 29 |
| 9½-10 | 10½-11 | 28-28½ | ||
| 6 | 43 | 8½-9 | 9½-10 | 27½-28 |
| 42 | 8-8½ | 9-9½ | 27 | |
| 5 | 41 | 7-7½ | 8-8½ | 26-26½ |
| 40 | 6½ | 7½ | 25½-26 | |
| 4 | 39 | 5½-6 | 6½-7 | 25 |
| 3 | 38 | 4½-5 | 6 | 24½ |
| 2 | 37 | 4-4½ | 5-5½ | 23½-24 |
| 1 | <=36 | 3-3½ | 4-4½ | 23 |
Life Fitness Heat Rowers Foot Strap Settings Table
