Ovaj je članak automatski preveden s engleskog jezika putem umjetne inteligencije. U slučaju neslaganja, engleska verzija će prevladati.
12001
• 12000 Chest Press • 12301 Graduated • 12600 Planet Fitness
12010
Overhead Press • 12310 Graduated • 12610 Planet Fitness
12020
Pulldown • 12320 Graduated • 12620 Planet Fitness
12030
Row • 12330 Graduated • 12630 Planet Fitness
12040
Leg Press • 12340 Graduated • 12640 Planet Fitness
12050, 51, 52
Leg Extension • 12350, 51, 52 Graduated • 12650, 51 Planet Fitness
12060, 61, 62
Leg Curl • 12360, 61, 62 Graduated • 12660, 61 Planet Fitness
12070
Arm Curl • 12370 Graduated • 12670 Planet Fitness
12080
Arm Extension • 12380 Graduated • 12680 Planet Fitness
12090
Abdominal • 12390 Graduated • 12690 Planet Fitness
12100, 01, 02
Back Extension • 12400, 01, 02 Graduated • 12701 Planet Fitness
12110
Fly Rear Delt • 12410 Graduated • 12710 Planet Fitness
12111
Ovaj je članak automatski preveden s engleskog jezika putem umjetne inteligencije. U slučaju neslaganja, engleska verzija će prevladati.
Fly Rear Delt • 12411 Diplomirani •
12112
Fly Rear Delt
12120
Stojeći list • 12420 Diplomirani
12130
Lat Povlačenje • 12430 Diplomirani
12140, 41, 42
Ležeći pregib nogu • 12440, 41, 42 Diplomirani • 12740, 41 Planet Fitness
12160
Lateralno podizanje • 12460 Diplomirani • 12760 Planet Fitness
12170
Gluteus • 12470 Diplomirani • 12770 Planet Fitness
12180
Triceps potisak • 12480 Diplomirani • 12780 Planet Fitness
12190
Rotacija trupa • 12490 Diplomirani • 12790 Planet Fitness
12200
Abdukcija kuka • 12500 Diplomirani • 12800 Planet Fitness
12210
Addukcija kuka • 12510 Diplomirani • 12810 Planet Fitness
12220
Kabelska kolona
12230
•
12231
Dip Chin Assist