| HS-AB | Abdominal Crunch |
| HS-ADC | Assist Dip / Chin |
| HS-BC | Biceps Curl |
| HS-BE | Back Extension |
| HS-CP | Chest Press |
|
HS-FLY |
Pectoral Fly / Rear Deltoid |
| HS-FPD | Fixed Pulldown |
|
HS-HAB |
Hip Abduction |
|
HS-HAD |
Hip Adduction |
|
HS-HC |
Horizontal Calf |
|
HS-HG |
Hip Glute |
|
HS-LC |
Leg Curl |
|
HS-LE |
Leg Extension |
|
HS-LR |
Lateral Raise |
|
HS-PD |
Lat Pulldown |
|
HS-PEC |
Pectoral Fly |
|
HS-RW |
Row |
|
HS-SC |
Standing Calf |
|
HS-SLC |
Seated Leg Curl |
|
HS-SLP |
Seated Leg Press |
|
HS-SP |
Shoulder Press |
|
HS-TE |
Triceps Extension |
Hammer Strength Hammer Select Owner's Manual
